Dream Mylk is a premium magnesium sleep mist designed to support your body’s natural wind-down process. Combining topical magnesium with calming botanicals, this mist works to relax the body, ease tension, and quiet a busy mind.
Drift into deeper, more restorative sleep — naturally.
Dream Mylk pairs magnesium — known for its role in muscle relaxation and nervous-system calm — with a soft botanical blend of lavender hydrosol, chamomile, neroli, sandalwood, and bergamot. Spray on your pillow or skin before bed, take three slow breaths, and let the ritual do the work.
What our trial participants said
- 63% reported better sleep quality after 2 weeks
- 69% made it part of their nightly ritual
- 94% want to keep using it
Based on a 2-week trial, April 2026.
Why it works
- Magnesium supports muscle relaxation and nervous-system regulation
- Lavender is associated with improved sleep quality and reduced restlessness
- A consistent misting ritual signals your body — it's time to rest
Designed for busy minds, tired bodies, and anyone craving a better night's sleep.
50ml · Hand-crafted in small batches in New Zealand.
Aqua (and) Lavandula Angustifolia (Lavender) flower water, Alcohol denatured., Peg-40 Hydrogenated Caster Oil, Caprylyl/capryl glucoside, lavandula angustifolia (Lavender) oil, Santalum Spicatum wood oil, Anthemis nobilis flower oil, salvia sclarea oil, citrus aurantium bergamia (bergamot) peel oil (fcf), magnolia alba flower oil, styrax tonkinensis resin extract (and) dipropylene glycol, citrus aurantium Amara (petitgrain) oil, citrus aurantium amara (neroli) flower oil, vetiveria zizanoides root oil, agonis fragrans oil, abelmoschus moschatus seed oil, glycerin, gluconolactone (and) sodium benzoate, xanthan gum, citric acid.
- SSerenaVerified BuyerRated 5 out of 5 stars4 days ago5 Stars
It was a lovely routine before bed to spritz pillows & feel calm before sleep. I felt ready for Dreamtime
- RRoryVerified BuyerRated 4 out of 5 stars5 days ago4 Stars
I feel like it gave me weird dreams (same as Lissy), that was the only downside. It did help me drift off to sleep easier. Sometimes it helped if I used it again in the night on waking.
- AAdenVerified BuyerRated 5 out of 5 stars1 week ago5 Stars
Very nice to spray before bed. It feels very relaxing the smell is great. And the kids love it just as much.
- HCHayley C.Verified BuyerRated 4 out of 5 stars2 weeks ago4 Stars
I love using the spray it set a new routine in my evening encouraging an earlier sleep time
- HHeidiVerified BuyerRated 5 out of 5 stars2 weeks ago5 Stars
Loved the ritual and smell, I do take other supplements to help sleep so hard to isolate a strong difference in aiding sleep but the ritual and smell made it an enjoyable thing to do prior to bed
